ebooks health

How to Win Your War Against Anxiety disorders

Everyone feels anxious sometimes. Whether work is getting to us or we're simply having hard time managing all that we have to do, we can feel overwhelmed and worried that we might not be able to manage it all. When these feelings hit, we don't have to suffer. By taking some simple steps, you can...

Lower Your Cholesterol in 33 days.

For most of us, worrying about cholesterol starts with a diagnosis and some treatment suggestions by our physicians. For others, wanting to live healthy lives, lowering their cholesterol is an important well-being and health-conscious priority. Maybe some new research, study or statistics gave you...

The Magic of Miracles

What is a Miracle? The  dictionary  defines  the  word  “miracle”  as  an  extraordinary, unusual or supernatural event that manifests divine intervention in the affairs of men. When miracles happen, laws of nature are broken and a higher being is at work....

Maintaining the Body

It is not a question anymore of why is it necessary to have a strong and healthy body, it is a question of how we are going to sustain a healthy body. Generally, we know the benefits of having a healthy body, however many of us don’t know how to sustain a healthy body. This is actually the true...

Self Discovery

Learning the way we work (as well as other people) is a very important aspect when it comes to living an effective life.   We were created unique and though we are like other people, we are also unlike other people. If we were just like everyone else, then everyone will be a carbon...

Achieving Happiness

Being a people person has the benefits of creating a happy and comfortable state of mind which in turn transcends into a happy reality. People who have various different relationships in their lives or are able to share their daily life cycles with others are often noted to be happy...

Whole Health

Engaging ourselves in physical activities is very important regardless of our age and status in life. This is because staying healthy doesn’t need a requirement to be able to start. Exercising daily will help us improve our overall health and reduce the risk of any illness. There are few notable...

Stress Soothers

This is an eBook that gives you an insight on how you can abolish stress from your life. Stress is the number cause for unhappiness. It makes one live a very unsatisfying life. In addition, research shows that there are so many illnesses that occur as a result of being stressed. In this eBook,...

Eating Healthy

In simple terms the body has two very different and complex systems of energy producing sources. As energy is vital to the very existence of human activity and survival the two energy style depend on each other for support. This book shows you what foods give you the most energy. It occurs so...

Arthritic Relief Now

When you hear the word arthritis, images of painful hands and joints comes into play. Few people fully understand arthritis and this guide is dedicated to anyone suffering with this chronic condition and wants relief now. While I am not a doctor, I have studied arthritis for years and I have...

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